Женское здоровье

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes the Fourth Edition, a new book for a new generation of expectant moms—featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying...

Raising your child the way nature intended from birth to age 5: an essential practical modern resource for every parent and carer, with over 500 photographs. How to bring up a happy, healthy infant, including diet, sleep, natural therapies, developmental. Издание на английском языке.

With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to wome’s health. . . The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourseles as women come from them. And our behavior in relationships—with food, with our children, with our mates, and with ourselves—is a reflection of those beliefs. Once we understand our mother-daughter bonds, we can rebuild our own health, whatever our age,and create a lasting positive legacy for the next generation.

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A powerful new call-to-action series was launched with the New York Times bestselling MoveOn's 50 Ways to Love Your Country. The second book in the series, 50 Ways to Improve Women's Lives,written by nationally recognized women, is poisedto again become an instrument for change and reinvigorate a movement. 50 Ways to Improve Women's Lives parlays the collective expertise of the National Council of Women's Organizations' 200 member organizations - which include Planned Parenthood, NOW, League of Women Voters, Code Pink, the AAUW, National Council of Negro Women, and the YWCA - and features 50 personal, inspiring essays with "Helping Ourselves" or "Call-to-Action" sidebars. Covering subjects as diverse as pay equity, reproductive health, childcare, racism, and women in leadership, the book addresses topics that affect women (and all of us!) on a personal and political level, and provides readers with ways to move beyond old arguments and turn inspiration into action. Contributors...

...gives advice on aspects such as weight control, skin problems, contraception and ovulation induction, as well as on lifstyle changes to help avoid the associated increased risk of developing diabetes and atherosclerosis

"To raise a child while living with cancer is to have your heart break. We have to learn how to live with broken hearts." So says one of the mothers interviewed in this powerful, inspirational, and deeply moving book, a tapestry of voicesfrom ordinary women coping with every mother?s nightmare: a cancer diagnosis while raising children. It?s difficult to imagine a group more in need of attention and support than seriously ill mothers. Yet, women confronting the profound collision of mothering and cancer struggle amidst a remarkable absence of services or resources. Another Morning bridges that gap. The stories are interwoven with the author?s personal and professional reflections, drawing on her 25 years as a public health educator specializing in maternal-child health, and her experience as a mother. She explores themes of universal interest and concern for mothers: What can we do to responsibly prepare ourselves and our young for life?s inevitable...

Book Description Pregnancy. It's an amazing time of possibility, expectation, and wonder. It's also a time of morning sickness, mood swings, and exhaustion. And when a woman works throughout her pregnancy, all of these private experiences and emotions are on very public display. If you're currently trying to juggle growing a baby with growing your career, Balancing Pregnancy and Work is the indispensable guide you'll need to make the most of the next 9 months. Packed with realistic tipsand personal stories from women who have been in your elastic-waist pants, it covers everything from breaking the news to your coworkers to avoiding workplace hazards, from planning your leave to planning your return as a working mom. IN THESE PAGES, YOU'LL DISCOVER: * Your legal rights under the Pregnancy Discrimination Act and the Family and Medical Leave Act * When and how to break the news to your boss * Budget worksheets to help you evaluate the financial...

100 Words of Wisdom for Women is destined to be a unique collection of wisdom, insight and reflections from the most powerful and eloquent women of our time. Its purpose is to inspire and guide the reader through a 31-day journey of self-discovery and empowerment. Proceeds from the book will support the Lend Me Your Hand national domestic violence advocacy campaign.

Simply . . .Woman is a week-by-week body/mind/soul total transformation program. Designed by a woman, for women, it encompasses every facet of a woman?s life. From her daily demands and frustrations to her wants, needs and fears, this revolutionary plan elevates the experience of weight loss far beyond the physical. With more than 50 steps, which are gently laid out over 12 weeks, this book effectively empowers women to take back control of their health, discover their passion, override their fears, and create a life filled with joy and serenity?thin thighs are just the by-product! Included in this 12-week total transformation program are The 10 Steps to Living with Authenticity, The 25 Top Fat-Burning Secrets, and The Tight& Toned Workout DVD. Unlike anything you have ever tried before, Simply . . .Woman will truly transform your life from the inside out!

Every expectant mother wants a smooth, trouble-free pregnancy. Being the only life support for a baby for nine months is exhilarating, but the responsibility is sometimes overwhelming. Alison Mackonochie?s 100 tips advise expectant moms at every stage of pregnancy, with practical guidelines and tips on everything from keeping self-esteem levels high by taking care of personal appearance to being aware of changes in one?s health and physical self. Here is great preparation for that new addition to the family. Attractive illustrations and expert advice combine in a handsome format in every Happy Tips book. Approximately 50 stylish illustrations emphasize the happy expectations as childbirth approaches and after baby is born. These delightful little books make great gifts for baby showers.